Pace of Aging Calculator
How to use this calculator
Answer honestly about your current smoking status, exercise frequency, sleep, diet quality, stress, and alcohol intake.
What your result means
This is a simple lifestyle-based estimate of whether your habits are working for or against a normal aging pace — it is NOT the proprietary DunedinPACE laboratory test, which measures actual pace of aging from DNA methylation data. Treat this as a habits checklist that highlights which areas of your routine have the most room to help.
What people say
"Honest about not being DunedinPACE — I appreciated that instead of an exaggerated claim."
— Grace T.
"Made it obvious which single habit was dragging my score down."
— Marcus A.
aweGene provides general wellness information for educational purposes only — it is not medical advice, diagnosis, or treatment. Always consult a licensed physician before making health decisions.