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What you need: fasting triglycerides and fasting glucose from a standard blood panel.

TyG (Insulin Resistance) Index

How to use this calculator

Enter fasting triglycerides and fasting glucose from a standard blood panel — both values need to be from a fasting draw (typically 8-12 hours without food) for this to be accurate.

What your result means

The TyG index is a simple, widely-validated proxy for insulin resistance that only needs two common values, unlike HOMA-IR which requires a fasting insulin assay. A value above roughly 4.5-4.7 is commonly cited in validation studies as indicating likely insulin resistance, even when fasting glucose alone looks normal.

What people say

"My glucose looked normal but TyG flagged something to watch — brought it up at my next checkup."

— Renata P.

"Simpler than HOMA-IR and I already had both numbers from my last panel."

— Hassan M.

aweGene provides general wellness information for educational purposes only — it is not medical advice, diagnosis, or treatment. Always consult a licensed physician before making health decisions.

aweGene provides general wellness information for educational purposes only — it is not medical advice, diagnosis, or treatment. Always consult a licensed physician before making health decisions.