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29Apr

How to Make Later Life Happy, Healthy and Meaningful

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Humanity has long been obsessed with how long they would live. In 1513, the Spanish explorer Ponce de León set out in search of the Fountain of Youth, a fabled wellspring thought to give everlasting life to whoever bathed in or drank from it. American writer Mark Twain noted that “life would be infinitely happier if we could only be born at the age of 80 and gradually approach 18”.

14Apr

The Key to Staying Active and Healthy Past 60

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Ageing is inevitable and is influenced by many things – but keeping active can slow ageing and increase life expectancy. Evidence shows that ageing alone is not a cause of major problems until you are in your mid-90s.

06Feb

How to Make Later Life Happy, Healthy and Meaningful

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Humanity has long been obsessed with how long they would live. In 1513, the Spanish explorer Ponce de León set out in search of the Fountain of Youth, a fabled wellspring thought to give everlasting life to whoever bathed in or drank from it. American writer Mark Twain noted that “life would be infinitely happier if we could only be born at the age of 80 and gradually approach 18”.